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Need a Break? Think of Portugal for your wellness retreats!
Need a Break? Think of Portugal for Your Wellness Retreats! Ah, Terra Quinta! This little slice of paradise nestled in the heart of...
macha de Catheu
2 days ago2 min read
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Retraites de coaching : une invitation à la transformation
There are moments in life when we feel an urgent need to pause. A sacred interlude, a breath of life, far from the daily tumult. Imagine...
macha de Catheu
Mar 153 min read
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Small wellness routine
Hello to all wellness enthusiasts! Today, let’s talk about a daily routine that will benefit both your body and mind. When we think of a...
macha de Catheu
Mar 12 min read
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Best reasons to combine Yoga & Breathwork in a single retreat
Dear in search of perfect balance and ultimate zen, have you ever considered combining yoga and breathwork in a single retreat? At Terra...
macha de Catheu
Feb 222 min read
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